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Benefits of Palm Kernel Oil

Benefits of Black Palm Kernel Oil Palm kernel oil is an edible plant oil derived from the kernel of the oil palm tree Elaeis guineensis. It is related to other two edible oils: palm oil, extracted from…

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Jollof rice with fried plantains

Jollof rice with fried plantains Be the first to rate this recipe Jollof rice with fried plantains from Africa, Ghana and Nigeria especially is now generally accepted in many countries…

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Plantain Flour Pancake Recipe – Vegan, Gluten-Free

Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes Plantain Flour Pancakes are Paleo and Vegan friendly, egg free, dairy free and made with green plantain flour.  They are thick…

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You are here: Home / 15 mins recipes / Soaked Garri: Nigeria’s Legendary ‘cereal’ SOAKED GARRI: SOAKED GARRI: NIGERIA’S LEGENDARY CEREAL Soaked Garri ‘cereal’ is definitely a must try for anyone visiting Nigeria for the…